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WORLD CLASS TENNIS PROGRAM
*** PROGRAM SCHEDULE ***
Instructor and Program Author: Andrew S. Rosz
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Lesson |
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Topic |
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1. |
INTRODUCTION / HOW TO PRACTICE |
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2. |
GROUNDSTROKE FUNDAMENTALS |
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3. |
GENERAL TECHNIQUES |
| Part 1 |
4. |
HOW TO WATCH THE BALL |
| The Techniques |
5. |
THE GRIP |
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6. |
EARLY PREPARATION |
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7. |
FORM AND BALANCE |
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8. |
FOOTWORK |
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1. |
FOREHAND |
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2. |
BACKHAND |
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3. |
APPROACH SHOT |
| Part 2 |
4. |
VOLLEY |
| Stroke Development |
5. |
LOB |
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6. |
OVERHEAD |
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7. |
DROP SHOT |
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8. |
SERVE AND SERVICE RETURN |
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1. |
EXERCISE DRILLS |
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2. |
OFFENSIVE PLAY |
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3. |
DEFENSIVE PLAY |
| Part 3 |
4. |
SINGLES STRATEGY |
| Performance Tennis |
5. |
DOUBLES STRATEGY |
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6. |
PERCENTAGE TENNIS |
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7. |
CLAY COURTS VS HARD COURTS |
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8. |
THE FIVE C'S OF WINNING TENNIS |
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***
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Note:
The
World Class Tennis Program is also available as a series of Tennis
Instruction Training
Manuals; expertly-written in manuscript-form for players unable to attend the
24-week course in
person, or for players who simply prefer to be "self-taught."
For
more information on the World Class Tennis Program Tennis Instruction Training Manuals
CLICK
HERE. |
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